I help people take control of their lives with

HYPNOTHERAPY

Solution Focused Hypnotherapy is a therapy that combines psychotherapy, neuroscience and hypnosis.

Together, we’ll focus on creating solutions! Whatever it is you want to achieve, let’s create a path for you to move forward.

You are in control of the quality of your life.

A little bit about me…

I’m Jodie. I am a clinical therapist, trained and graduated at the Clifton Practice. Before becoming a therapist I spent half a decade working in education and was previously a professional dancer.

I’m no stranger to the impact mental health can have on a person. Anxiety, low moods, panic attacks, I totally get it! I’ve been exactly where you are now… and if you’re looking for solutions, or are looking for change, you’ve come to the right place.

That’s why I’m so passionate about what I do and helping people change their lives for the better.

HOW IT WORKS

  • ACTION + CLARITY

    ACTION - Book a FREE 30 minute consultation call

    CLARITY - I’ll seek to understand your issues and explain how hypnotherapy can help

  • PLAN + EXPERIENCE

    PLAN - If we’re a good fit, agree our plan of action

    EXPERIENCE - Together, we’ll unlock the solutions and make the change in your life

BOOK A FREE CONSULTATION WITH ME

WHAT MY CLIENTS SAY

  • "I have a much better understanding of my 'inner workings' - how my mental states relate to the brain, and how to navigate these into safer waters"

    Susanne

  • "Anyone that knows me will know my fear of spiders, well Jodie has worked her magic on me. Forever grateful"

    Annie

  • "Excellent, very informative and insightful! I started to achieve better outcomes, give it go, I didn't think it would work, but it did"

    Anita

  • "I found Jodie on Facebook and contacted her for more information and a consultation. I'm so happy I did. She is amazing"

    Sharon

  • I was anxious and struggling with day to day life but hypnotherapy made me feel more relaxed and I stopped having panic attacks"

    Keira

  • I really did notice a difference within a few sessions and started implementing changes naturally. Have a session with Jodie because she knows what she’s doing"

    Tanaka

START YOUR JOURNEY TODAY

💡The truth is… it’s not always about the food you eat. IBS is a stress-sensitive disorder, therefore, the treatment of IBS should focus on managing stress and stress-induced responses. If you’re currently in the midst of a flare
💡The truth is… it’s not always about the food you eat. IBS is a stress-sensitive disorder, therefore, the treatment of IBS should focus on managing stress and stress-induced responses. If you’re currently in the midst of a flare up that’s effecting your personal relationships, professional work, your mood, energy or social life, give me a message. I will help you to understand how the mind works, why you feel the way you do, and reduce your stress levels through hypnotherapy. Life is too short to put up with the lousy effects of IBS!! 🙅🏼‍♀️ • • • #stress #anxiety #ibs #hypnotherapy #holistichealth #therapy #hypnosis #relax #reducestress #anxietyrelief #bellyache #digestion #digestivehealth #neuroscience #health #wellbeing #freeconsultation #forwardthinking #therapist
My top 5 mental health tips 👆🏼 • • • #mentalhealth #health #quotes #bhfyp #yoga #peace #goals #healthylifestyle #loveyourself #success #positivevibes #selflove #selfcare #wellness #meditation #hope #mindset #support #positivity #
My top 5 mental health tips 👆🏼 • • • #mentalhealth #health #quotes #bhfyp #yoga #peace #goals #healthylifestyle #loveyourself #success #positivevibes #selflove #selfcare #wellness #meditation #hope #mindset #support #positivity #believe #motivationalquotes
You can’t be everyone’s cuppa tea ☕️ That’s why I offer a free initial consultation session because it’s important we’re a good fit to work together. Book a session with me today through the link in my bio 🫶🏼 &bul
You can’t be everyone’s cuppa tea ☕️ That’s why I offer a free initial consultation session because it’s important we’re a good fit to work together. Book a session with me today through the link in my bio 🫶🏼 • • • #hypnotherapist #hypnotherapy #therapist #tea #cuppatea #positivity #neuroscience #hypnosis #london #psychotherapy ##forwardthinking #solutions #mentalhealth #free #consultation
Who can relate? 🙃 Panic attacks are a type of fear response, they're an exaggeration of your body's normal response to danger, stress or excitement. Understanding how your mind works, and what is causing you to have these panic attacks can help yo
Who can relate? 🙃 Panic attacks are a type of fear response, they're an exaggeration of your body's normal response to danger, stress or excitement. Understanding how your mind works, and what is causing you to have these panic attacks can help you to navigate through and away from them… because let’s be real they’re really not an enjoyable experience in the slightest. • • • #panicattacks #panicattack #panicattackhelp #nervoussystemhealth #nervoussystemregulation #anxioustherapist #therapistinlondon #psychotherapist #anxietytherapy #anxietyrecovery #anxietysymptoms #overcominganxiety #mentalhealth #anxietyattack #hypnotherapy
Today really is a Good Friday… My website is now live! ☺️ www.forwardthinkinghypnotherapy.com I hope everyone has a great Easter weekend! Relax, unwind and eat some chocolate, you deserve it! 🐰🐣🍫🌼 • • • #hypnotherapy
Today really is a Good Friday… My website is now live! ☺️ www.forwardthinkinghypnotherapy.com I hope everyone has a great Easter weekend! Relax, unwind and eat some chocolate, you deserve it! 🐰🐣🍫🌼 • • • #hypnotherapy #therapist #therapy #hypnosis #meditation #holistichealth #smallbusiness #business #website #anxiety #mentalhealth #womeninbusiness #startup #instagram #explore #london #chingford #highamspark
Going on holiday should be a fun, happy and exciting experience! If the thought of flying is stopping you from booking your holiday, or you’ve booked and you’re full of worry and fear, I’ve got you 🙌🏼 I’ve worked with a c
Going on holiday should be a fun, happy and exciting experience! If the thought of flying is stopping you from booking your holiday, or you’ve booked and you’re full of worry and fear, I’ve got you 🙌🏼 I’ve worked with a client and in just 4 sessions he was ready to fly again and found the whole process a relaxing and calm experience. He hadn’t flown in years because of the extreme anxiety and panic attacks it caused him, which was impacting not just him but his work and relationship too. The fear was so extreme he even tried to get off the plane before take off, which then resulted in him no longer flying at all because of this experience. I’m happy to say we now have another happy flyer in the world ✈️😊 Here’s what he said 👉🏼 • • • #phobia #anxiety #fear #mentalhealth #trauma #psychology #depression #stress #phobias #fearofflying #flyingphobia #holiday #airport #hypnotherapy
💡The truth is… it’s not always about the food you eat. IBS is a stress-sensitive disorder, therefore, the treatment of IBS should focus on managing stress and stress-induced responses. If you’re currently in the midst of a flare My top 5 mental health tips 👆🏼 • • • #mentalhealth #health #quotes #bhfyp #yoga #peace #goals #healthylifestyle #loveyourself #success #positivevibes #selflove #selfcare #wellness #meditation #hope #mindset #support #positivity # You can’t be everyone’s cuppa tea ☕️ That’s why I offer a free initial consultation session because it’s important we’re a good fit to work together. Book a session with me today through the link in my bio 🫶🏼 &bul Who can relate? 🙃 Panic attacks are a type of fear response, they're an exaggeration of your body's normal response to danger, stress or excitement. Understanding how your mind works, and what is causing you to have these panic attacks can help yo Today really is a Good Friday… My website is now live! ☺️ www.forwardthinkinghypnotherapy.com I hope everyone has a great Easter weekend! Relax, unwind and eat some chocolate, you deserve it! 🐰🐣🍫🌼 • • • #hypnotherapy Going on holiday should be a fun, happy and exciting experience! If the thought of flying is stopping you from booking your holiday, or you’ve booked and you’re full of worry and fear, I’ve got you 🙌🏼 I’ve worked with a c

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