I offer a 30 minute free, zero commitment online consultation;

I’ll ask you a few questions to find out a little about you
We will identify your challenges and i’ll help you to understand why you feel as you do - I’ll explain how the mind works in relation to your struggles
Give you a clear understanding of how hypnotherapy works
This is also a chance for you to get a feel of what it is like working with me as its important you feel comfortable.

Sessions will consist of:

Solution-focused therapy, conversation and some brain revision

Challenging learned behaviour, false beliefs and thought patterns

Learn mind management tools and techniques

Hypnosis - to create a fundamental shift in the subconscious mind

Setting tasks for between sessions

My aim is to teach you the best tools that you can use by yourself and get you moving forward in life not keep you in therapy for years.